The Blog

Hypnosis: for genital herpes

By Marian Nicholson, MBE, director, Herpes Viruses Association Herpes simplex is the virus that causes cold sores on the face, whitlows on the fingers and also genital herpes. There are

Face to face

Do you remember those days when we sat together in front of a teacher and listened to their presentations, practiced together in pairs and then all went for lunch or

Metaphor

We all use metaphor and story throughout our lives, often without much in the way of conscious deliberation. It is a part of our normal communication

Tips for a stress-free Christmas 

Why worry? – Anxiety can be useful – to protect you from things going wrong! BUT – once you have looked at your worries and planned how to deal with them – you need to let the anxiety go.. it has done its job.