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Category: blog

Metaphor

We all use metaphor and story throughout our lives, often without much in the way of conscious deliberation. It is a part of our normal communication

Tips for a stress-free Christmas 

Why worry? – Anxiety can be useful – to protect you from things going wrong! BUT – once you have looked at your worries and planned how to deal with them – you need to let the anxiety go.. it has done its job.

A Titanic Experience

A case study of a dental phobic.   Dr Mandy Kent BDS  Mr AL (55yrs old) works in the film industry and loves films. He is